Volleyball rules

Here we will let you know how to be a good coach in volleyball. We are going to discuss the duties of a good volleyball coach and their salary. Volleyball is a popular and very interesting game. However, the performance…

Here is a step-by-step guide on how to spike volleyball with power: In volleyball, spiking is the offensive play where a player swings the ball with their palm sharply downwards over the net and into the opposing court, thereby making…

Here are the 6 tips for setting in volleyball to add in your skills and technique in order to win the game. Setting is a fundamental skill that must be well known by any volleyball player. Setting means the beginning…

Here are 20 basic volleyball rules for kids that will help them understand how to play volleyball. Volleyball is a fun game that can be played both indoors and outdoors. It’s also a game that can be enjoyed by all;…

Beach Volleyball Vs Indoor Volleyball Beach Volleyball is a team sport of two teams of two players each played on a sand  come divided by a net. Each teams works a joint force to prevent the ball from being grounded…

VOLLEYBALL INJURIES: PREVENTION AND RECOVERY STRATEGIES Just like in any other game, injuries are inevitable, so is volleyball. However to prevent an injury, a player must take basic prevention tips so as to stay fit throughout the game. Although injuries…

Sticking to the proper volleyball nutrition would help in strength and agility. As a professional volleyball player, there recommended foods and eating habits you must stick to. Volleyball is not just a game if sport but a game that requires…