Volleyball practice doesn’t have to be boring! Adding fun volleyball drills to your routine keeps players excited and engaged, helping them learn faster and stay motivated. Whether you’re coaching beginners, organizing youth teams, or just looking for creative ways to make practice enjoyable, these drills will bring energy and enthusiasm to the court.
Fun Volleyball Drills
Let’s look into some exciting volleyball drills that combine learning with fun!
Fun Warm-Up Drills to Start Practice on a Fun Note
Warming up sets the tone for the entire practice session. Start with light exercises that boost energy and focus.
- Ladders and cone drills: Set up ladders and cones for players to sprint, hop, and weave through. Add volleyballs midway, making them pass or set as they move to the next obstacle.
- Group Tag Warm-Up Games: Divide players into two groups, with one team chasing the other. When tagged, players must complete five passes with a partner before rejoining the game.
- Musical volleyball chairs: just like musical chairs, except with volleyballs! Place volleyballs on the ground, one fewer than the number of players. When the music stops, each player must grab a ball and perform a skill (like a set). The player left without a ball performs an extra challenge before returning to the game.
Beginner-Level Fun Volleyball Drills
For beginners, it’s essential to introduce basic skills through easy, enjoyable drills.
- Catch-and-Toss Drill: Instead of regular volleyball hits, players catch the ball, take two steps, and toss it to the next player. This builds hand-eye coordination and positioning awareness.
- Four-Square Volleyball Drill: Divide the court into four equal squares. Players must pass the ball to a different square, focusing on keeping it within bounds. This drill helps with ball control and quick thinking.
- Balloon volleyball: This indoor-friendly game uses a balloon instead of a ball, slowing the pace and making it easier for beginners to learn the basics.
See Also:
- 9 Best Volleyball Drills for High School Boys
- Volleyball Hitting Drills: Improve Your Spike, Power, and Accuracy
Team-building volleyball drills
Team spirit plays a huge role in volleyball success. These drills foster teamwork and communication.
- Cooperative Passing Challenge: Set a goal for the entire team, like completing 30 consecutive passes without dropping the ball. If they succeed, celebrate with a fun reward, such as a short dance break!
- Relay races with volleyballs: Split the team into two groups. Each player in the race must carry or dribble the volleyball across the court, then pass it to the next teammate.
- Circle Pepper Drill: Players form a large circle and pass the ball in quick succession, keeping it in the air. The goal is to increase their reflexes and communication skills.
Fun defensive drills for volleyball players
Defense is crucial, and these drills make practicing it enjoyable.
- Digging Contest with a Twist: Set up two teams and have them compete to see who can dig the most balls in a set amount of time. Add funny consequences for the losing team, like singing a song.
- Dodgeball Defense Drill: Incorporate dodgeball into volleyball by having players dodge incoming balls (soft ones!) while staying low in defensive stances.
- King of the Court Defense Drill: Players rotate positions after every defensive play. This keeps everyone sharp and ready to respond to any situation.
Offensive and Serving Drills with a Fun Element
Offensive skills can also be honed with creative drills that keep players engaged.
- Target Hitting Contests: Set up targets on the opposite side of the net and let players compete to see who can hit them the most accurately.
- Tic-Tac-Toe Serving Drill: Draw a giant tic-tac-toe board on the court using cones or chalk. Players serve the ball, trying to land it in specific sections to claim their spot on the board.
- Cross-Court Spike Challenge: Divide the court into zones and challenge players to spike the ball into different areas, practicing both precision and power.
Game-like fun volleyball drills for realistic practice
Simulating game situations keeps players on their toes and makes practice more effective.
- Queen/King of the Court: In this fast-paced mini-tournament, players or teams rotate quickly through positions on the court. The team that wins stays on the “king’s court.”
- Volleyball Baseball: Combine baseball and volleyball! Players “bat” by serving, and each successful serve counts as a base hit. The fielding team must return the serve in a controlled pass.
- Chaos Drill: Throw multiple balls into play at the same time to encourage quick decision-making. Players need to communicate constantly to manage the chaos effectively.
Drills for Kids and Youth Teams
Coaching kids requires drills that are playful and simple but still teach valuable skills.
- Beach Ball Passing Races: Use a light beach ball for younger players. They race to see which team can pass it across the court the fastest without dropping it.
- Sharks and Minnows, Volleyball Edition: One player is the shark and others are minnows. Minnows must pass the ball to each other without letting the shark intercept.
- Serving Accuracy Challenges: Create a friendly competition where kids aim to hit specific targets on the court with their serves.
Read more: Comprehensive Volleyball Rules for Kids
Tips for Coaches: How to Keep Volleyball Practice Fun
Making practices fun isn’t just about the drills—it’s about the atmosphere you create.
- Rotate Drill Types Frequently: Changing things up keeps players curious and engaged.
- Add Friendly Competitions: Players enjoy a little rivalry, especially with rewards like small treats or shoutouts.
- Maintain a positive atmosphere: Encourage players with praise and celebrate small wins to boost morale.
Read more: 19 Best Volleyball Drills for Beginners
FAQs About Fun Volleyball Drills
1. What are some quick volleyball drills for small teams?
For small teams, try the queen of court drill or the cross-court spike challenge. These drills are perfect because they don’t require many players, and they keep everyone actively involved. Small teams can also do relay races to develop skills like ball handling and speed.
2. How can I make volleyball practice more enjoyable?
Incorporate fun volleyball drills that add an element of play, such as games like musical volleyball chairs or volleyball baseball. Rotate drills often, introduce friendly competitions, and keep the atmosphere lighthearted. Allow players to contribute ideas, and celebrate their progress regularly to keep them motivated.
3. How long should fun volleyball drills last?
Each drill should last around 10 to 15 minutes, depending on the energy and focus level of the players. If the drill is highly engaging, you can extend it slightly. However, it’s essential to mix up the activities to prevent players from getting bored or fatigued.
With these fun volleyball drills, practices can be both productive and enjoyable. Whether you’re coaching beginners, kids, or advanced players, adding creativity to your drills will make training sessions something everyone looks forward to. Keep the energy high, focus on teamwork, and most importantly—have fun!