Volleyball ready Position is an important criteria for achieving success in the game.
In volleyball, one thing that truly counts is a skill. Every athlete in volleyball is expected to be skilled in the game or any area that concerns the game. One of the fundamentals of volleyball is the ready position and how to position yourself properly in a game.
Volleyball-ready positions are the different ways the players are to position themselves in order to either carry out a serve or block an attack from the opposite team.
There are different roles to play in the game of volleyball; hence, each role comes with its own ready position.
A proper ready position in volleyball requires that the knees are bent, the hands are stretched out in front of the player, particularly at waist level, and the player is to make sure that his weight is balanced forward.
In these articles we will answer this question: what is “the ready position” in volleyball and how is it used? If you love a particular role in volleyball and do not know how to position yourself properly to fit in, or perhaps you will just love to know the different ready positions of volleyball, then this article is yours!
What is “the ready Position” in Volleyball and how is it used?
The ready position in volleyball is a fundamental stance that prepares players to react quickly and effectively during the game. It involves specific body positioning and weight distribution to enhance performance. Here’s more explanation:
What is the ready Position in Volleyball?
The volleyball-ready position is a specific stance that volleyball players adopt to be prepared for any action during the game, such as serving, blocking, or defending.
How is the ready position used?
Body Positioning
- Feet: Players stand with their feet shoulder-width apart.
- Knees: Knees are bent to lower the center of gravity, enhancing stability and quick movement.
- Arms: Hands are stretched out in front at waist level.
- Weight Distribution: Weight is kept on the balls of the feet, not the heels, to allow quick, explosive movements.
- Serve Reception: Players adopt a low-ready position with bent knees to move quickly and effectively pass the serve.
- Blocking: Blockers stand close to the net with raised hands, ready to intercept the ball. Knees remain bent to move swiftly in any direction.
- Defense: Defenders stay low, with knees bent and weight forward, prepared to dig the ball. This position helps in reacting to and stopping the opponent’s attacks.
- Setting: Setters begin in a low position, ready to run down passes and set up attacks. You must always keep your eyes on the ball.
Importance
Proper positioning is crucial, as it significantly impacts a player’s ability to react, move, and perform effectively during the game. A player who maintains the correct stance can better handle the ball and contribute to the team’s success.
Ready positions are important aspects of the game that cannot be looked at. Don’t just be familiar with how to play the game; try to build your skills by learning the ready positions properly.
See Also:
- Volleyball Players Positions and Roles Explained
- Beach Volleyball vs Indoor Volleyball: Similarities and Differences
- 4 Best Position in Volleyball
Proper Volleyball Ready Position
Proper volleyball ready position is very important because the way a player is positioned has a huge impact on his performance in the game. A player who does not take the right stance during a game is likely to miss so many important steps and, in turn, miss the ball.
Ways to Get a Proper Volleyball Ready Position
- The first thing a player has to ensure is that his weight is evenly distributed. Weight should be distributed on the balls of the feet instead of the heels to help the player gain momentum and react effectively when the time comes.
- Players should stand with their feet shoulder-width apart, arms outstretched in front of them, and knees bent in order to be able to pass the ball effectively.
- Players should bend their knees more often, thereby lowering their center of gravity. This helps prepare them to react quickly to the ball.
Different Volleyball Ready Positions
Here we want to look at different volleyball-ready positions and the skills required.
Ready position in receiving volleyball serve
A serve is used to put the ball into play in volleyball. It is the start of a rally, where a player must hit the ball with his or her hand over the net to land inside the lines of the court.
A serve receiver plays a very important role, as he should be ready to pass a serve immediately after it is served.
A serve receiver should be positioned in the low-ready position where the knees are usually bent; this will help the player to be able to move quickly forward to get the ball.
See Also:
- Volleyball Strategies for Small Teams
- How to be a Good Coach in Volleyball
- Beach Volleyball vs Indoor Volleyball: Similarities and Differences
- Volleyball Ready Position
- Top 10 Best Volleyball Players of all Time
- What is MB in volleyball? Volleyball position terms explained
Volleyball Blocking Ready Position
The blocking-ready position is a very crucial position in volleyball and seems to be a bit complex, as this is the part where the player blocks the ball from a touchdown on their own side of the court.
A blocker should stand close to the net with his hands raised up, ready to catch the ball above the net. The knees should be bent in readiness; this helps the player move in any direction. Also, once the ball is passed over the net, the blocker should prepare and get ready to attack.
Volleyball Defense Ready Position
Defense in volleyball refers to the techniques carried out by players to prevent their opponents from scoring or sliding out. In defensive positioning, it is required that the player stay low. They are also to bend their knees, keep their weight on the balls of their feet, and prepare to move quickly to dig the ball. To dig effectively, the player has to have good anticipation skills, as this is an important criteria for digging hard-driven balls. If there is one skill a player should always have, it is readiness. A player should always be ready, as it is a game and the unexpected can suddenly become the expected.
Volleyball Setting Ready Position
Setting means the beginning of an attack in volleyball. Initially, a setter sets the ball, then a hitter carries out an attack hit. A setter actually has a lot in common with a defender, as their positions are kind of alike. A setter should always start in a low position and be ready to run down a pass. The setter’s most important role is to always keep his eyes on the ball, as sometimes he plays two roles as a setter and a defender.